<?xml version="1.0" encoding="UTF-8"?><Articles><Article><id>91</id><JournalTitle>CITRUS THERAPY CONTROLLING THE MENSTRUAL FLOW</JournalTitle><Abstract>The excessive blood loss during  the menstrual period might  affect quality of life  and can lead to medical 
problems.  There  are  clinical  reports  suggesting  that  it  is  possible  to  reduce  menstrual  flow  using  lemon  juice. 
Probably  the  bioactive  components  with  anti-inflammatory  and  vasoconstrictor  properties  such  as  flavonoids, 
diosmin,  hesperidin,  coumarins  and  synephrine  act  on  reducing  menstrual  flow  and  colics.  However,  as  these 
implications were still not confirmed, the objective became the evaluation of the citrus  Phytotherapyâ€™s capacity  to 
reduce menstrual flow and the collateral effects associated with its use. Then 47 women, between 18 and 40 years 
old,  were  selected  to  answer  two  questionnaires.  The  first  questionnaire  was  administered  before  using  citrus 
therapy to evaluate  the baseline characteristics of the menstrual cycle. The second questionnaire  was administered 
after  the use of one  Tahiti  lemon juice per day, during the first three days of menstrual flow and three consecutive 
menstrual cycles, to evaluate phytotherapeutic  effects in the cycle duration, intensity of menstrual flow, occurrence 
of  cramps  and  reduction  of  the  presence  of  clots.  Results  showed  significant  reduction  in  the  duration  of  the 
menstrual flow in 23%  of the participants and in the intensity of menstrual  flow in 72% of them, reduction of the 
presence of clots in 43% of them  and complete disappearance of dysmenorrheal, in 21% of the women after citrus 
therapy. Therefore,  we conclude that the citrus therapy was able to promote the reduction of unfavorable effects 
associated with the menstrual cycle</Abstract><Email>pmborra@gmail.com</Email><articletype>Research</articletype><volume>5</volume><issue>2</issue><year>2015</year><keyword>Citrus Therapy,Lemon,Menstrual Flow</keyword><AUTHORS>Andrade Priscila M,Passianoto Talita YS,Belsito Izabella PB,Silva Carolina C,Caneira Ã‰rika G, Santos Maynara Z,Garcia Gabriela S,Oliveira LetÃ­cia C,Farias Elias,Borra,Ricardo C</AUTHORS><afflication>Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Medicine Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil,Genetics and Evolution Department, Federal University of SÃ£o Carlos (UFSCar), SÃ£o Carlos, Brazil</afflication></Article></Articles>